peppermint mocha bulletproof coffee thm s keto

Peppermint Mocha Bullet Proof Coffee (THM S, KETO)

OK I LOVE COFFEE and I LOVE CREAMY COFFEE. This coffee is Keto friendly but it is also THM S friendly too. While I still love THM I have also been researching and learning more about Keto and intermittent fasting. There is sooo much to learn. This is my go to coffee in the morning. […]

Favorite Beverages 5after5 link party #5after5

Favorite Beverages

Welcome back to the 5 after 5! After a long week come and share your list of 5! Each week we will have a new topic for the following Saturday! So think of your great 5 After 5 List and come link up with us! This week is Favorite Beverages. Favorite Beverages Coffee I love […]

Tuna Cakes (THM, Paleo)

In my THM Fuel Cycle post I have Tuna cakes as one of the recipes. I found a Tuna Cake Recipe online about 2 years ago and I can not find the link for the life of me. As many have left comments asking for the recipe- Here is my version of it. I have […]

Summer Bucket List #summer #5after5

Summer Bucket List

Welcome back to the 5 after 5! After a long week come and share your list of 5! Each week we will have a new topic for the following Saturday! So think of your great 5 After 5 List and come link up with us! This week is Summer Bucket List! I’m not really ready […]

Favorite Cookbooks #5after5 #books

Favorite Cookbooks

Welcome back to the 5 after 5! After a long week come and share your list of 5! Each week we will have a new topic for the following Saturday! So think of your great 5 After 5 List and come link up with us! This week is topic is favorite cookbooks! I think in […]

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