10 Ways Not to Gain the Holiday Bulge

You know everyone during the holiday season seems to worry about gaining the holiday bulge….5 lbs maybe or more! Or don’t worry about it and just throw up their hands in the air and give into reckless abandon…who needs to diet during the holidays!  We get into this feast mode at thanksgiving and it just […]

Motivated Mondays Christmas Week

Hello Christmas week! This is such a fun time a year! The Christmas decorations, activities, and time with loved ones! Most importantly remembering what this season is really about. Christ our Savior! How wonderful it is to remember! A passage of Scripture that comes to my mind is Philippians 2: 7-8 (not your typical Christmas […]

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