Tuna Cakes (THM, Paleo)

In my THM Fuel Cycle post I have Tuna cakes as one of the recipes. I found a Tuna Cake Recipe online about 2 years ago and I can not find the link for the life of me. As many have left comments asking for the recipe- Here is my version of it. I have […]

THM Pumpkin Spice Latte #thm #coffee

THM Pumpkin Spice Latte

THM Pumpkin Spice Latte It’s fall and you know what that means? Pumpkin Spice Latte!  Actually it means all things pumpkin! Oh how I love starbucks but really it isn’t that healthy sooo what can a gal do? Make a THM Pumpkin Spice Latte at home at her own convenience…. which for me would be […]

Chicken Bacon Veggie Skillet

Chicken Bacon Veggie Skillet I am always looking for meals that are healthy, quick and easy!  Especially if it is something that follows my diet and my hubby will eat! He loved this 🙂  This meal is Trim Healthy Mama and/or Whole 30 compatible. For my hubby I just served mashed potatoes on the side […]

THM Shrinker Tea Terrafit Style

I love the THM Shrinker Tea and I love that I was able to make it Terrafit style!  I  tweaked the original recipe to my taste awhile ago and know that I am using doTERRA oils/products during my TerraFit challenge I made a few other changes and I just love it! It is sooo yummy […]

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