peppermint mocha bulletproof coffee thm s keto

Peppermint Mocha Bullet Proof Coffee (THM S, KETO)

OK I LOVE COFFEE and I LOVE CREAMY COFFEE. This coffee is Keto friendly but it is also THM S friendly too. While I still love THM I have also been researching and learning more about Keto and intermittent fasting. There is sooo much to learn. This is my go to coffee in the morning. […]

Tuna Cakes (THM, Paleo)

In my THM Fuel Cycle post I have Tuna cakes as one of the recipes. I found a Tuna Cake Recipe online about 2 years ago and I can not find the link for the life of me. As many have left comments asking for the recipe- Here is my version of it. I have […]

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