Preparing for weight loss in the new year #weightloss #health #fitness

Preparing for Weight Loss in the New Year

As 2016 is coming to a close and we look to 2017 we start to set new goals (or resolutions).  There is nothing saying you can’t start today and have to wait until the 1st of a new year to set and start new goals. But it seems that this is when most people start. […]

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