Peppermint Mocha Bullet Proof Coffee (THM S, KETO)

3 Comments

OK I LOVE COFFEE and I LOVE CREAMY COFFEE. This coffee is Keto friendly but it is also THM S friendly too. While I still love THM I have also been researching and learning more about Keto and intermittent fasting. There is sooo much to learn. This is my go to coffee in the morning. […]

THM Pumpkin Spice Latte

2 Comments

THM Pumpkin Spice Latte It’s fall and you know what that means? Pumpkin Spice Latte! Actually it means all things pumpkin! Oh how I love starbucks but really it isn’t that healthy sooo what can a gal do? Make a THM Pumpkin Spice Latte at home at her own convenience…. which for me would be […]