THM Pumpkin Spice Latte #thm #coffee

THM Pumpkin Spice Latte

THM Pumpkin Spice Latte It’s fall and you know what that means? Pumpkin Spice Latte!  Actually it means all things pumpkin! Oh how I love starbucks but really it isn’t that healthy sooo what can a gal do? Make a THM Pumpkin Spice Latte at home at her own convenience…. which for me would be […]

Immune Boosting Italian Hummus

Fall and winter are upon us once again. With that comes colds, flu and other common illnesses. I for one hate to be sick! I find it so much easier to try to build my immune system and support it with health habits and food rather than get sick and have to deal with the […]

Creamy Flavored Bulletproof Coffee

I’m sure you all heard the rave about bulletproof coffee right? I tried it a few times and just didn’t care for it. I love cream in my coffee and flavored coffee….really I love Starbucks coffee. Let be honest though my wallet and waist do not love Starbucks!  The one thing I did love about […]

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