The Biggest Enemy You Will Face Everyday While Losing Weight. How do you face your enemy? #weightloss #fitness #health

The Biggest Enemy You Face While Losing Weight

Losing weight is no easy task. It takes a lot of termination, commitment, perseverance. More than most people are aware of. You might be on your weight loss journey and think the biggest enemy you face while losing weight is food, time, procrastination, physical aliments. But I have to tell you those might be obstacles […]

Making the Most of Nap Time

I know for me when nap time comes I just want to chill, relax and take a deep breath! But I have also found that I need to make the most of nap time. It is a time that I have no interruptions. I can plan my time to suit my needs for that day. […]

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