THM Shrinker Tea Terrafit Style

I love the THM Shrinker Tea and I love that I was able to make it Terrafit style!Ā  IĀ  tweaked the original recipe to my taste awhile ago and know that I am using doTERRA oils/products during my TerraFit challenge I made a few other changes and I just love it! It is sooo yummy šŸ™‚ I usually make this in the morning and sip it until lunch time.

THM Shrinker Tea Terrafit Stly

Ingredients needed to make THM Shrinker Tea TerraFit Style

  • 2 Cups of strong brewed Oolong tea cooled down. (I make a 1/2 gallon at a time and keep it in the fridge ready to go!)
  • 1 Cup of Almond milk
  • 1 scoop of When protein or Trim Shake (vanilla flavor)
  • dash of cinnamon
  • dash of ginger
  • dash of sea salt
  • dash of cayenne pepper (I leave this out, part of the original recipe)
  • Stevia to taste
  • 3-5 drops of cinnamon,ginger, or peppermint (or 1 drop of each)


Add ingredients to your blender and pulse blend for 45 seconds.

Pour over ice. Sip and enjoy Your THM Shrinker TerraFit Style!

How do you like your shrinker?

Follow the TerraFit Challenge

Why I’m doing a TerraFit Challenge

Preparing for the TerraFit Challenge

Beginning of the TerraFit Challenge


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